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Almonds and vegetables
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
edelweiss
edelweiss
1
How a national food policy could save millions of American lives - The Washington Post
"A comprehensive plan would protect health, farmers and the environment."
7yr
washingtonpost.com
annefood
annefood
0
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Goat yogurt with banana, muesli, ...
DietID_TeamDietitians
DietID_TeamDietitians
0
Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
7yr
fresnobee.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
7yr
time.com
annefood
annefood
0
This Is How Your Body Detoxes | Nutrition Stripped™
"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabol...
7yr
nutritionstripped.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
How To Make Peace With Sugar
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat...
7yr
refinery29.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
The 20 Best Foods To Eat For A Healthy Breakfast - TheHealthDigest.org
"Simple and tasty, choose any of these breakfast inspirations to kick-start your metabolism and s...
7yr
thehealthdigest.org
annefood
annefood
0
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Day 4/30: Cook Dinner More Often Level V
7yr
Bay Club San Francisco
jessicaf
jessicaf
4
Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...
7yr
npr.org
SallyRogers
SallyRogers
1