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Oops
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
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annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them
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annefood Totally agree @eleanekollia !
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garv Love 'em tissues in the background
Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos 😍
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eleanekollia Can't wait to try this! Looks yummy
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DietID_TeamDietitians @Eleanekollia you can also use sweet potato as your base instead of spelt toast
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eleanekollia That sounds awesome!
Can I eat some thing contain "brown rice syrup"?
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AhmedZ the nutrition facts says 0 sugars thouh
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AhmedZ oh, thank u very much.
it's exactly what u guessed, a tbsp of vegenaise
New sugar free dessert:. Banana peanut butter surprise.
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃 Haven't tried it yet ...
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DietID_TeamDietitians Yes!!!! I love this! I do this with dates as well
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
I need new recipes.
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
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DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
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asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
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NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Did it!
Day 6/7: Avoid Sweets, Dessert, and Candy Level II