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Today's lunch consists of yesterday's leftover chicken and a salad 🥗
9yr
eleanekollia's post
WWOOF IN EUROPE
9yr
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteer...
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
grilled hummus quesadilla | Jackie Newgent
9yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Overnight oats - not the prettiest but delish! Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar 👍🏼
9yr
Day 5/7: Avoid Sugar at Breakfast Level II
Day 5/7: Avoid Sugar at Breakfast Level II
Oops
9yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Coffee and a banana. Quick easy start to the day.
9yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Easy to make a meal for guests without even thinking of dessert!
9yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
9yr
eleanekollia's post
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Can I eat some thing contain "brown rice syrup"?
9yr
AhmedZ's post
  • AhmedZ the nutrition facts says 0 sugars thouh
  • annefood Great question @AhmedZ ! High fives for label reading 👍🏼 Brown rice syrup does count as an added sugar. Like agave nectar, coconut nectar, honey etc. brown rice syrup is sugar in disguise. I'm...
  • AhmedZ oh, thank u very much.
    it's exactly what u guessed, a tbsp of vegenaise
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I figured out that interacting with people who have similar goals to mine would help me stay in track! So this is what I had for breakfast
9yr
eleanekollia's post
  • annefood Looks fantastic @eleanekollia ! I totally agree- it's so much easier when I'm around people with similar eating habits. Just to note, if you're doing the Avoid Sugar at Breakfast Challenge take a...
  • eleanekollia Thank you so much! I will find alternatives... any recommendations?
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