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Crush it with Kale — Diet ID
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
An easy way to get veggies into breakfast - use dosa batter!
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes...
Did You Know?
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
This is one of my favorite kitchen gadgets!
This time-saving multi-blade scissor is perfect for fresh herbs like parsley and cilantro -- no m...
Curry in a Hurry? No Worry!
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any ve...
A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our fami...
Nuts are one of the most health-supporting foods you can choose!
Sugar or chocolate coated varieties don't count ;-)