Scroll Back To Top
Carrot tops are often discarded, they actually are healthy and delicious.
-
garv I blitz it into a Pesto. Try it some time!
-
Stana I love them in green smoothies!
James Beard's No Food Waste Recipe Contest featuring Oats -- I'm sure folks have great ideas here!
jamesbeard.org
JBF is hosting a No Food Waste recipe contest for people who care about reducing food waste! I think we know some people here! =)
1. Sign up by Friday and share why you care
2. JBF will choose 30 c...
1. Sign up by Friday and share why you care
2. JBF will choose 30 c...
-
DietID_TeamDietitians @annefood @garv @jackienewgent @MrsXtina
-
garv Thanks! It's only open to citizens of USA . Happy to brainstorm with anybody. Anything for a good cause !
Get Sugar out of your system!
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...
Yes, you can make your own soda :)
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of fruits and herbs!
-
annefood Looks great, @Rachna!
-
garv Ooh nice. Gonna try this one. Any pointers ?
-
DietID_TeamDietitians @garv my favorite combo was peach, lime, and mint. The lime gets pretty overpowering, so one slice is all you need.
Planned my Cheat day & it was totally worth it!
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate some too ! Giving in to my sugar cravings in a planned manner!!
-
annefood 👍🏼
It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
-
DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
-
annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
-
FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
Lots of water instead
Day 1/3: Avoid Soda Level II
-
annefood 👍🏼👍🏼👍🏼