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I'm going to complete this water challenge 💪
Day 1/1: Drink 8 Glasses of Water a Day Level I
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milmad2 That’s awsome
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annefood Yesss awesome @BabyD!
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!
With all this information & research , how come the consumer hasn’t gotten smarter ?
health.usnews.com
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annefood Exactly. Which is why we created Foodstand! Processed food makes the big food giants money, and marketing is powerful. It can be hard to sort through the misinformation!
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garv I guess we start with ourselves & people around us will follow. Although I’m in India , I am glad I discovered Foodstand ! Would be happy to chip in with ideas ...
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LDA Foodstand has kept me accountable. My husband and I are on a low carb meal plan. We are doing relatively good so far. It has definitely made me more aware of what I was eating.
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftover from Monday night ...It is still in the pot in the fridge but I am a little concern to eat it. Is ...
Missed check in
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
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annefood Hello @ShawnCramer - I'm sending you a DM.
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fmorales88 how do I check in? I used the check mark, but still says I didn't check in
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annefood I’ll send you a DM @fmorales88
Marinara Sauce
Do you count marinara sauce in your fruits and veggies?
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annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
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ShawnCramer Thank you!
Just ran 10 miles!
Day 1/3: Avoid Soda Level II
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DietID_TeamDietitians Nice!!!
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izzie Wow great job
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
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DietID_TeamDietitians YUM this looks amazing!
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msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...