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Mushroom Risotto with Brown Rice
8yr bettycrockhead.wordpress.com
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice ...
katrandall
katrandall
Food-Lover, Top 5%
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice risotto recipe is amazing and easy. Link below.
  • annefood 👍🏼👍🏼
  • msantiago I can eat almost anything with a nicely cooked egg!!!! Nice!! I may not try the sautéed kale but I’ll definitely try the mushroom risotto!
  • katrandall @msantiago Me too!! Yes, you should try the risotto recipe. It's great!
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Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
8yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
katrandall
katrandall
Food-Lover, Top 5%
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
  • msantiago Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!!
  • annefood Awesome @katrandall ! You could always throw some plain yogurt in there for added protein without changing the flavor.
  • katrandall @annefood great idea!
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Try this drink if you crave alcohol. - Curious Elixir
8yr
Day 1/7: Drink Less Booze Level IV
saimes79
saimes79
Food-Lover, Top 5%
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version 😉. Tried it at an event recently and ordered them online.
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Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
8yr
msantiago's post
msantiago
msantiago
Organization, Top 5%
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Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
8yr
msantiago
msantiago
Organization, Top 5%
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Good choices at Applebee’s! Two servings of veggies!
8yr
msantiago's post
msantiago
msantiago
Organization, Top 5%
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GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
8yr fruitsandveggiesmorematters.org
msantiago
msantiago
Organization, Top 5%
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
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Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!
8yr
msantiago's post
msantiago
msantiago
Organization, Top 5%
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Healthy Eating at the Stock Show?
8yr healthiestbest.com
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
msantiago
msantiago
Organization, Top 5%
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself mentally and strategically to not break my streak of healthy eating choices! Take a look! Great tips h...
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Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
8yr
msantiago's post
msantiago
msantiago
Organization, Top 5%
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
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