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Are there limitations on regulations when a product lists āno added sugarā like with other terms we see? ie: āorganicā and ānaturalā.
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annefood Indeed they do!
Trader Joeās organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
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annefood šš¼šš¼
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samkelman Yes so true! And Iām so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
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tovisnaw TJ almond butter also has no added sugar. So good
Sugar in chicken broth!!!!!
UNREAL
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ElanaG Itās insane! Iām shocked!!
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cgsegelette OMG š®
I tried vanilla extract in my oatmeal this am, as per foodstandās tip, and it was delicious!!! Highly recommend
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DietID_TeamDietitians love this!!
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annefood So glad @samkelman!
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AlexB @samkelman did you put anything else in it?
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
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DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, itās still an artificial sweetener, which you should...
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AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
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DietID_TeamDietitians
this looks yum!
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annefood
šš¼ @samkelman !
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ElanaG
Kosher??
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