Scroll Back To Top
Made it to level 2
I just started level 2 on eat one bite at a time. I have trouble swallowing, so I am using this to remind me to slow down and chew properly. I'm not sure why it says I don't have any check-ins tho...
-
annefood We’re looking into it @fmorales88 - I’ll get back to you via DM.
-
fmorales88 @annefood thank you
-
LDA Good job!
any tips for drinking 8 cups of water a day?
-
annefood Hey @JJJJJJ - Have you checked out the Drink 8 Glasses of Water Guidebook https://www.thefoodstand.com/challenge-groups/4-drink-8-glasses-of-water-a-day/guide ? It contains tips like carrying a...
-
garv Start your day with 3 glasses of water. Great for the system & you have only 5 to go!
-
LDA I have a 24 oz Seahawks (my team) water container I keep with me always. When I get up within the first hour I drink at least the first 24 oz. I drink water throughout the day. If you need flavor I...
With all this information & research , how come the consumer hasn’t gotten smarter ?
health.usnews.com
-
annefood Exactly. Which is why we created Foodstand! Processed food makes the big food giants money, and marketing is powerful. It can be hard to sort through the misinformation!
-
garv I guess we start with ourselves & people around us will follow. Although I’m in India , I am glad I discovered Foodstand ! Would be happy to chip in with ideas ...
-
LDA Foodstand has kept me accountable. My husband and I are on a low carb meal plan. We are doing relatively good so far. It has definitely made me more aware of what I was eating.
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftover from Monday night ...It is still in the pot in the fridge but I am a little concern to eat it. Is ...
Missed check in
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
-
annefood Hello @ShawnCramer - I'm sending you a DM.
-
fmorales88 how do I check in? I used the check mark, but still says I didn't check in
-
annefood I’ll send you a DM @fmorales88
Marinara Sauce
Do you count marinara sauce in your fruits and veggies?
-
annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
-
ShawnCramer Thank you!
Just ran 10 miles!
Day 1/3: Avoid Soda Level II
-
DietID_TeamDietitians Nice!!!
-
izzie Wow great job
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
-
DietID_TeamDietitians YUM this looks amazing!
-
msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...
