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What's the best juice with little to no sugar?
7yr
  • annefood @bryce there are a few types of juice—there's real, freshly squeezed juice which doesn't have any added sugar. There's fruit juice from concentrate that you'd find in the frozen section of the...
  • bryce Thanks
  • annefood @bryce you're welcome!
How does one graciously decline a sweetened drink at a diner party?
7yr
  • annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...
How true is this ?
7yr instagram.com
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist f...
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist friend @katherinebaker4 thinks it's about time we understood use by dates on food…”"
  • annefood Crazy huh! Yes. The best test is to use your nose!
8 glasses of water per day
7yr Max's Restaurant
Apr
25
Urban Food Policy Forum: What Would it Take to Grow a Regional Food Economy?
7yr cunyurbanfoodpolicy.org
Part of our Urban Food Policy Forum series.
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/...
WWOOF IN EUROPE
7yr
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteer...
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
Coffee and a banana. Quick easy start to the day.
7yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Can I eat some thing contain "brown rice syrup"?
7yr
AhmedZ's post
  • AhmedZ the nutrition facts says 0 sugars thouh
  • annefood Great question @AhmedZ ! High fives for label reading 👍🏼 Brown rice syrup does count as an added sugar. Like agave nectar, coconut nectar, honey etc. brown rice syrup is sugar in disguise. I'm...
  • AhmedZ oh, thank u very much.
    it's exactly what u guessed, a tbsp of vegenaise
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I need new recipes.
7yr
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sic...
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
  • DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
  • asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
  • NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
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Can I do more than one challenge a day
7yr
  • annefood Hey @Spinfiber ! Great question. It has been shown that people are more successful at developing healthy habits when they tackle one aspect of their diet at a time, so you can only complete one...