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How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public ...
33 Foods You Should Eat Instead Of Popping a Multivitamin
"Because those gummy vitamins are really just an excuse to eat candy."
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
"In our world, cocktails can be healthy and mocktails are anything but lame."
Gluten Free Sesame and Anise Cookies
These cookies are so delish and are great for helping stay on track during a baking extravaganza....
Chocolate Pudding is a #RealSchoolFood hit!
A "Chef's Tasting Table" event made possible by the #ChefAnnFoundation #ProjectProduce Grant
Some Kids' Genes Might Make Food Ads More Tempting
"Brain scans showed they had more reaction in 'reward center' when viewing fast-food commercials"
Grilled artichokes and olives in a salad add texture and a ton of flavor. You won't miss meat!
Day 5/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Feel Better Fast | Tips from Nutrition Stripped
"A guide to feeling better fast and how to take care of your body when you're feeling a little wo...
How To Reduce Food Waste At Home
"Pardon the pun, but reducing food waste is the lowest hanging fruit in enacting meaningful socia...