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Feels great 👍
Day 1/3: Drink 8 Glasses of Water a Day Level I
appy
appy
1
Soda Substitute: What's a good substitute for soda? What drinks?
RegannePreece
RegannePreece
3
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
jessicaf
jessicaf
3
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
LezEngel
LezEngel
4
Water weight
I wonder if stuffing my self with water will make me gain weight through water weight ???
NellyAymon
2
Thank you, Home Chef!
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along ...
MrsXtina
MrsXtina
2
simple lemony white bean salad with fresh herbs | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
7yr
Williamsburg
jackienewgent.com
Newgent
Newgent
1
How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public ...
7yr
npr.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
33 Foods You Should Eat Instead Of Popping a Multivitamin
"Because those gummy vitamins are really just an excuse to eat candy."
7yr
buzzfeed.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
"In our world, cocktails can be healthy and mocktails are anything but lame."
7yr
mindbodygreen.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0