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16.10.16 - Dinner was some pig meat with salad and tomatoes: quick and easy! Full of proteins to nourish my body during the night
Oct
24
Good Food Spotlight
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Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! β οΈπ» Therefore having a slightly bigger lunch than I anticipated is no bad thing at all, and all eaten and enjoyed mindfully with a friend ππ
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Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds