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Porridge oats with fresh pear, frozen raspberries, a sprinkling of sultanas and Alpro coconut milk drink.
Day 1/3: Avoid Sugar at Breakfast Level I
Ellie1601
Ellie1601
4
The Best Alternatives To Soda (Sometimes Water Gets Boring)
"Get ready to get hydrated."
7yr
mindbodygreen.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
DietID_TeamDietitians
DietID_TeamDietitians
0
My to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
DietID_TeamDietitians
DietID_TeamDietitians
0
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
Day 12/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
jessicaf
jessicaf
3
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Stuffed with chickpea flour and I...
DietID_TeamDietitians
DietID_TeamDietitians
0
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. ...
MCJerry
MCJerry
5
Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie ...
annefood
annefood
0
I need tips on how to avoid sweets when you have to be in the same room as them for a long time.
In Jazz class, the teacher always has sweets and its hard to say no when the table is right next ...
jazzwave
jazzwave
7
Is Honey harmful as a white sugar? In India, honey is regarded as a medication for lots of issues.
mfzahir
3