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#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from di...
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it sp...
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Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
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Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
Curious about this challenge - Do others count bread as a whole food? Homemade bread, but not homemade flour?
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Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
Another heart warming soup recipe is up on the blog now!