Scroll Back To Top
WWP Check-in
Distraction free meal this evening
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Ethiopian Family Dinner Out: We had the kids at "there are no utensils!"
Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat by scooping the stew-based food with injera (sourdough flatbread) rather than utensils. Bonus was th...
-
DietIDdietitian YUM -- what a special treat!
-
reneeeats Love Ethiopian food!
I conquered the The Add Dairy Challenge - 7 days!
-
DietIDdietitian nice job! Which one is next for you?
-
DianneZimmermanHeinz The same one 🤷🏻♀️
A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our family favorite in Chicago: Kale My Name! Our boys ask for it anytime we're headed to or through Chicago...
-
DietIDdietitian That's awesome! I agree it's fun -- one resource I find particularly helpful is HappyCow -- you can look up vegan, vegetarian, veg-friendly restaurants, and natural food stores by area at...
-
Shey La aplicación happy cow es buenísima yo también la he usado incluso cuando estaba de visita en P.R.
DIY taco night!
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
If you can swing it, a food processor makes all the difference!
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals to feed everyone. We try to eat plant-based as much as possible - so as the boys got older, I investe...