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Breakfast
HinFoodstanders, any suggestion for a healthy - no sugar at all - breakfast recipe. Easy to do/cook? Thanks in advance. -Johannes
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DietID_TeamDietitians My favorite quick no added sugar breakfast is overnight oats with bananas. You just put rolled oats, unsweetened almond milk, a chopped up banana (or frozen blueberries!), with a sprinkle of...
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annefood Hey @johnnyjumper ! Have you checked out the No Sugar at Breakfast Guidebook ? It has a bunch of no added sugar recipes...
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johnnyjumper Thanks Rachna and Anne. I'll try both recipe. Sound good and easy. I forgot to look at the challenge section. -:)
Charred broccolini is so simple, but full of flavor!
The Apparatus Room

Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
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annefood Totally agree.
One if my new fave dishes - sprouted mung bean citrus salad!

Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
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gingerandchorizo Looks yummy!
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garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!

Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.
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DietID_TeamDietitians Can't wait to try this!
Falafel bowl for the win!
WeWork Campus Martius

Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Vegansk Mat – Over 50 Kjøttfrie Oppskrifter og Middagstips!
kjokkenutstyr.net
Stortinget

"Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, men det er så langt fra sannheten en kan komme. Planteriket er"
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili

Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
Bok choy and leek masala dosa - healthy spin on my childhood favorite

Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Super-avo toast. This one topped with hummus and cucumber as well!
Avalon Bakery

Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Try cutting out white bread and see what you think of Dave's Killer Bread! It's whole wheat deliciousness.

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annefood @whitneyolivia Dave's Killer Bread is delicious, and so much better for you than the typical packaged bread. Unfortunately it does contain added sugar, and while organic cane sugar is FAR superior...
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DietID_TeamDietitians Must try this!
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whitneyolivia Yes, but it's a very small amount, maybe only a few grams, of cane sugar. @annefood