Scroll Back To Top
Time to ward off the hungries! Fresh fruit and raw nuts are my go-to for a satisfying and delicious between-meal snack.
-
reneeeats Love this! I was never a huge fan of walnuts, but if I pair them with a sweet fruit, they are delicious!
-
DianaO Love walnuts and apples together in a salad!
Apple roses for Valentine’s Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
-
DianaO hey look delicious!
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
-
readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Broccoli, Asparagus, sweet potatoes, 2 eggs
Day 1/7: Eat Real Food Level I
No Sugar!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
-
bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
-
Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
-
Only1Mikayla How did it go?!
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
