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I've made some mistakes, is it still okay?
9yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
9yr greatist.com
"Here's why you should consider changing up your morning routine."
"Here's why you should consider changing up your morning routine."
  • Bigo I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
  • annefood I'm sorry to hear that @Bigo ! I have not yet had a chance to try. Let me know how it goes with more.
  • cathyG I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
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Coffee Flour, Beer Pizza on Menu as Innovators Fight Food Waste
9yr voanews.com
"As fight against climate change increasingly focuses on food waste as a source of planet-warming...
"As fight against climate change increasingly focuses on food waste as a source of planet-warming emissions, entrepreneurs are coming up with crafty ways to reduce glut of tossed produce"
Yet another research finding!
9yr metro.co.uk
"Does eating salt actually make you thirsty? Er, nope"
"Does eating salt actually make you thirsty? Er, nope"
The fight for healthy school food can’t afford to take summer vacation.
9yr blog.thefoodstand.com
"Summer break is approaching, but we can’t lose sight of what is happening in our public schools....
"Summer break is approaching, but we can’t lose sight of what is happening in our public schools. Agriculture Secretary Sonny Perdue…"
Chicken Karaage served with Sriracha Mayo
9yr gingerandchorizo.wordpress.com
From time to time, I indulge in my favorite food! 😊 

Recipe is on the blog now!
From time to time, I indulge in my favorite food! 😊 Recipe is on the blog now!
Westhaven sugar free yoghurt for the Aussie's out there
9yr
Went shopping recently and usually I NEVER by yoghurt because of the added sugars in every single...
Went shopping recently and usually I NEVER by yoghurt because of the added sugars in every single one. A friend recommended me westhaven and I bought the apricot one. Made in tassie, sugar free, re...
I love smoothie bowls for breakfast!
9yr
eleanekollia's post
New recipe for Arugula Farro Salad with Feta and Basil
9yr annefood.com
This checks so many good eating boxes! It's a super easy, real food recipe for lunch or dinner to...
This checks so many good eating boxes! It's a super easy, real food recipe for lunch or dinner to help you cook more and ditch the fast food. It's vegetarian, and it covers your plate with veggies ...
Hearty salad!
9yr Cacao Tree Cafe
Day 14/14: Avoid Sugar at Breakfast Level III
Day 14/14: Avoid Sugar at Breakfast Level III