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Try Cinnamon in Your Coffee Instead of Cream and Sugar | Greatist
greatist.com
"Here's why you should consider changing up your morning routine."
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Bigo I tried cinnamon in my coffee but was very disappointed. However, I used far less than a teaspoon. I'll try again with more cinnamon. :D
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cathyG I brew my coffee with cinnamon. I found that adding it to already brewed coffee just added a film, and a bit of a grainy bitter textural experience.
Coffee Flour, Beer Pizza on Menu as Innovators Fight Food Waste
voanews.com
"As fight against climate change increasingly focuses on food waste as a source of planet-warming emissions, entrepreneurs are coming up with crafty ways to reduce glut of tossed produce"
Yet another research finding!
metro.co.uk
"Does eating salt actually make you thirsty? Er, nope"
The fight for healthy school food can’t afford to take summer vacation.
blog.thefoodstand.com
"Summer break is approaching, but we can’t lose sight of what is happening in our public schools. Agriculture Secretary Sonny Perdue…"
Westhaven sugar free yoghurt for the Aussie's out there
Went shopping recently and usually I NEVER by yoghurt because of the added sugars in every single one. A friend recommended me westhaven and I bought the apricot one. Made in tassie, sugar free, re...
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annefood Wow a fruit yogurt without sweetener huh? I'm so impressed! Is it just dairy and apricots? What are the ingredients @NellieGillespie ?
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NellieGillespie Yeah @annefood and as much as I disagree with dairy we know some I the Westhaven farmers and those cows sure do seem to get treated very well
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annefood Love it @NellieGillespie !!
Hearty salad!
Cacao Tree Cafe
Day 14/14: Avoid Sugar at Breakfast Level III
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annefood Look at that perfect avocado!
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
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annefood Looks fab!
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DietID_TeamDietitians
Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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annefood
@lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
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meccabrown
Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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