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Carrot tops are often discarded, they actually are healthy and delicious.
6yr
MLapi's post
  • garv I blitz it into a Pesto. Try it some time!
  • Stana I love them in green smoothies!
Get Sugar out of your system!
6yr
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
β€’ plan your che...
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
β€’ plan your cheats & earn it too!
β€’ plan & eat meals at regular intervals. It cuts cravings.
β€’ chew your food slowl...
  • annefood Congrats @garv! Success! You have some great takeaways.
  • garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !
  • annefood Ditto I feel the same way about myself @garv!
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Panzanella = seasonal, refreshing, filling goodness!
6yr
Tomato, cucumber, onion, basil, onions, croutons (spelt bread), with olive oil, lemon juice, salt...
Tomato, cucumber, onion, basil, onions, croutons (spelt bread), with olive oil, lemon juice, salt, pepper, chili, basil, and parsley.
  • annefood And then the chunks of bread that are a little crispy start to soak up the tomato juice and olive oil...... 😍😍😍
  • DietID_TeamDietitians I know I let this sit for 5 minutes before eating and it was glorious!
lebanese breakfast scramble with pita chips | Jackie Newgent
6yr jackienewgent.com Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
My new favorite quick meal hack - cooking with cracked wheat!
6yr
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...
Lady K's fish & this Romain salad was good but next time I'll just bakeπŸ˜‹πŸ˜‹πŸ˜‹
6yr
Sexy170's post
  • annefood @Sexy170 baking the fish instead of frying it is a great way to reduce your intake of unhealthy fats. Glad to see another plate half full of salad!
Lady K's Fun Dishes & platters
6yr
Sexy170's post
  • Sexy170 Seafood is great but in moderation which I try to do all my dishes that are on here some. Past dishes that I don't do as much anymore watching everything i do eat.
  • annefood Such a fun way to have people over for a home-cooked meal @Sexy170
  • Sexy170 Yes! I love seafood sooooo much, & these Seafood gathering are so awesome getting Family together it's very importantπŸ‘πŸ½ for these seafood boils. I do them not that often but when I do I must say I...
grilled fairytale eggplant with lemony-tahini dressing | Jackie Newgent
6yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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Yes, you can make your own soda :)
6yr
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of fruits and herbs!
  • annefood Looks great, @Rachna!
  • garv Ooh nice. Gonna try this one. Any pointers ?
  • DietID_TeamDietitians @garv my favorite combo was peach, lime, and mint. The lime gets pretty overpowering, so one slice is all you need.
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Soft Boiled Egg Salad
6yr thealmondeater.com
Was looking for something easy today for dinner, this combines my love for runny yolks with my lo...
Was looking for something easy today for dinner, this combines my love for runny yolks with my love for egg salad sandwiches, I didn't even miss the mayo!