Scroll Back To Top
Breakfast for me at an event while everyone else is eating pastries!!! 😝
-
annefood 🍓🍇🍉🥝 love it! You're going to feel so much better!
-
DietID_TeamDietitians Yes!!! Great way to start the day!
-
AlexB Nice, It’s so hard!!
No added sugar and super tasty! Mixed with balsamic vinegar for salad dressing!
-
DietID_TeamDietitians this looks yum!
-
annefood 👍🏼 @samkelman !
-
ElanaG Kosher??
Are there limitations on regulations when a product lists “no added sugar” like with other terms we see? ie: “organic” and “natural”.
-
annefood Indeed they do!
Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
-
annefood 👍🏼👍🏼
-
samkelman Yes so true! And I’m so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
-
tovisnaw TJ almond butter also has no added sugar. So good
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
-
DietID_TeamDietitians love this!!
-
annefood So glad @samkelman!
-
AlexB @samkelman did you put anything else in it?
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
-
DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
-
AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
-
annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...