![msantiago](https://foodstand.imgix.net/uploads/user/photo/62881/8e007b9d-e810-8011-8aae-6e8fd3263fa4.jpg?dpr=2&fit=crop&h=120&w=120)
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msantiago
Top 5%
Monica Santiago, Organization
Fort Worth, Texas
About me
I absolute LOVE Thai food, but it is a close second to my cultural staples from Puerto Rico, which will always be my preference! π However, I love all kinds of veggies, with roasted asparagus being one of my favorites! I also love fruit, with mangoes being my absolute favorite!!!!!! π
Website
https://tafb.orgHealthy Eating at the Stock Show?
6yr
healthiestbest.com
![Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...](https://foodstand.imgix.net/uploads/post/photo/17952/9d99aa17-da69-c9f9-a2da-345bfc926da1.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself mentally and strategically to not break my streak of healthy eating choices! Take a look! Great tips h...
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
6yr
![msantiago's post](https://foodstand.imgix.net/uploads/post/photo/17951/d93684ec-5cde-cb17-76dd-25f3e240e614.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
Vegetable Lasagna
6yr
bhg.com
![I love making veggie lasagna! Although I normally use ground turkey instead of the mushrooms and...](https://foodstand.imgix.net/uploads/post/photo/17949/3012a662-9c1d-470c-0427-3c19713a66fa.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I love making veggie lasagna! Although I normally use ground turkey instead of the mushrooms and limit it to two layers instead of three to control my portion sizes, and use whole wheat pasta inst...
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annefood Love that you're making such a veggie-centric dish!
I have successfully completed 4 consecutive days in the 5 fruits and veggies a day challenge and am feeling great! π
6yr
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annefood So proud of you @msantiago !
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
6yr
![msantiago's post](https://foodstand.imgix.net/uploads/post/photo/17945/eb649d95-d0ad-51c3-7caa-2dff139a9f2f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Yes! This is one of our favorite ways to not only get extra fruit, but also avoid drinking beverages with added sugar- the fruit naturally sweetens the water! ππΌ
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! π
6yr
![msantiago's post](https://foodstand.imgix.net/uploads/post/photo/17943/72c4eabc-aff0-b53b-40f1-84cc0f13f2c8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Such a great choice! Keep up the great work!
Roasted Vegetables Recipe - Allrecipes.com
6yr
allrecipes.com
!["Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil,...](https://foodstand.imgix.net/uploads/post/photo/17942/391576c6-bc25-9cfa-6993-1259e07d2b4a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish."
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annefood Roasted balsamic veggies are my favorite in the winter! Way to go @msantiago !
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msantiago Roasted are my fav! Easy to make and quick fill!
Whoop whoop team TAFB #1 on the leader board!!!!
6yr
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DietID_TeamDietitians YES!! keep it up!!
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LRolston π€
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annefood Woo hoo!