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2
7
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Just for Fun
1yr
I conquered the The Add Dairy Challenge - 7 days!
By
DianneZimmermanHeinz
2
7
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DietIDdietitian
1yr
nice job! Which one is next for you?
DianneZimmermanHeinz
1yr
The same one 🤷🏻♀️
Does Almond Milk qualify as dairy?
1yr
DianneZimmermanHeinz
Food-Lover
5
Like
reneeeats
I don’t think so, but I know it is classified as “milk.”
@DietIDdietitian
can weigh in
DietIDdietitian
For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
I made it 4 days on the The Distraction-free Meal a Day Challenge!
6yr
DianneZimmermanHeinz
Food-Lover
8
Like
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