I made it 10 days on the The Stop Eating Before Bed Challenge!
8yr
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Stana Ok, i get used to it and i feel better in the mornings,but the new challenge is not that easy...
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annefood Keep it up! When you're tempted, just think about how much better you'll feel in the morning. Keep a cup of tea on hand at night, and eat well-balanced meals throughout the day so you don't have a...