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Question
7yr
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
By
Lor
Avoid Sugar at Breakfast
1
8
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DietID_TeamDietitians
7yr
Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
I conquered the The Avoid Sweetened Beverages Challenge - 30 days!
7yr
Lor
Food-Lover
2
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Cristobal
Wow!!! This is a tremendous accomplishment, congratulations! Have you noticed any changes?
agnesdurr
Way to go
DietID_TeamDietitians 7yr Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
