Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweetened Beverages, Drink 8 Glasses of Water a Day, Drink Less Booze, Avoid Soda
I love making veggie lasagna! Although I normally use ground turkey instead of the mushrooms and limit it to two layers instead of three to control my portion sizes, and use whole wheat pasta inst...
I have successfully completed 4 consecutive days in the 5 fruits and veggies a day challenge and am feeling great! 🙂
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉