Gums
Does sugar free bubble gum, counts as a candy? Or can I chew a piece some times?
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annefood 7yr Great question @anadl ! Gum does count as candy, and is artificially sweetened with chemicals that you ingest as you chew. Seems silly but I found that gum chewing for me was about a habit of chewing on something, not about the gum itself. I started keeping a bag of carrot sticks in my purse and chewing on that when I wanted a piece of gum. I don't crave it anymore! -
anadl 7yr Thank you! It was helpful!! -
annefood 7yr You're welcome!
