Food and Happiness: Eating for optimal health and contentment @BrooklynGrange

"Well intentioned eaters are often missing some of the most important
nutrients for their health and happiness. Using the latest research on food
and health, this workshop will ensure that you Eat Complete, by getting all
nutrients you need from food. This workshop will include a personal food
assessment, secrets of food synergies, new revelations from recent
research, and some keys to mindful eating. We’ll also pick and eat kale
from the one of the best kale patches in American, using the lessons from
the workshop to create a salad that will include all 21 nutrients needed
for optimal brain health!"