Vox on Twitter: "The science of "friendly bacteria," explained https://t.co/yxMuz2R886"
"“The science of "friendly bacteria," explained https://t.co/yxMuz2R886”"
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Udi 9yr Confirms my hunches about Probiotics. -
Yfalkson 9yr Sorry Kokbucha fans. Bacteria matter, but probiotics may not actually do much. It is probably quite hard to displace your current biome with anything new. Different story after taking antibiotics. "The researchers rounded up the findings of seven randomized control trials, and found no evidence that probiotics had an effect on the microbioata composition in feces from healthy humans."
Barley cause gut hormones to be released that decrease appetite and improved markers for diabetes and heart disease
sciencedaily.com
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DietID_TeamDietitians Cc @ahauspurg what's your take on barley?
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sugardetoxme A woman who has diabetes who did my sugardetox.me program shared that homemade rye bread also didn't spike her sugar levels, which I thought was excellent back up for this study
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JenniferEmilson I do know I have to avoid barley if I don't want to aggravate gluten issues. I've replaced it with toasted Buckwheat in soups and risottos and stews.
