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How often should you go out to enjoy a meal at a restaurant?
2yr
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite often. Wild this allows us to relax and have a meal without making an effort to make the same, there c...
  • annefood Great points @GenevaSwann ! 👍🏼 Cooking at home is the best way to know you're eating something nutritious with the best possible ingredients.
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
2yr straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
  • annefood This is so important @garv! Thank you for posting. Healthy eating is all about moderation, not restriction or deprivation.
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
3yr
Day 11/30: Eat One Bite At A Time Level V
Day 11/30: Eat One Bite At A Time Level V
  • annefood So true!
  • garv Indeed! Ironically even at most homes junk/ processed foods are generally stored in more accessible spots.
  • LesleyBL WOW you've made it to a 30 day challenge?? Keep it up! I'm super impressed. I'm not there yet.
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Everyone should look within their own country for accessble & local super food.
2yr mumbaimirror.indiatimes.com
"Including the likes of kale, chia seeds or quinoa in your diet may not suit everyone’s wallet. T...
"Including the likes of kale, chia seeds or quinoa in your diet may not suit everyone’s wallet. These affordable substitutes will help you get your superfood fix without denting your bank balance."
I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
2yr
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Here's what the recommended 25g or less of added sugar looks like
2yr greatist.com
Do you know how much added sugar you eat every day?
Do you know how much added sugar you eat every day?
Healthy lunch with fruit grain dairy and veggies
2yr
teetay's post
All Los Angeles farmers markets will now accept food stamps
3yr latimes.com
A week ago the Los Angeles City Council made it easier for Los Angeles residents of all income le...
A week ago the Los Angeles City Council made it easier for Los Angeles residents of all income levels to purchase produce at farmers markets. #policynews #foodnews
Sweet potato pie😋😋Yummy
2yr
Sexy170's post
Tea guidelines
3yr
palermonia's post