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Had an apple for breakfast!
Day 2/3: Avoid Sugar at Breakfast Level I
7yr
Union Square Greenmarket
jtran
jtran
1
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
AhmedZ
AhmedZ
1
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing ...
olivettefarm
olivettefarm
2
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix norma...
DietID_TeamDietitians
DietID_TeamDietitians
0
Super-avo toast. This one topped with hummus and cucumber as well!
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
7yr
Avalon Bakery
DietID_TeamDietitians
DietID_TeamDietitians
0
Two diet drinks a day could double the risk of diabetes, study finds 
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
7yr
telegraph.co.uk
Udi
Udi
0
A list of affordable superfoods | Well+Good
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
8yr
wellandgood.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
6
Avocado Toast Galore
MarissaFeinberg
MarissaFeinberg
5
Oops
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
Singout
Singout
1
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them
eleanekollia
eleanekollia
6