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Well, let's give it a go.
First Day!
Does anyone have any meal plans, shopping lists, recipes, or list of foods to eat tha...
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Week 1 Challenge
Hi guys. Iām new to this. Besides doing the challenges do we speak to a doctor or nutritionist fo...