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Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
ScountMQ
Food-Lover
8
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving...
shmoozii
shmoozii
Food-Lover
3
Just started the three fruit and veg challenge
2yr
Chellaston
shezza
shezza
Food-Lover
1
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftove...
Reb1
Reb1
Food-Lover
7
Refined Carbohydrates
How many refined carbohydrates roughly are acceptable on a daily basis?
marchanderic
Food-Lover
1
Made it to level 2
I just started level 2 on eat one bite at a time. I have trouble swallowing, so I am using this ...
fmorales88
Food-Lover
3
Leftovers
From our Facebook page, Is it better to wrap leftovers if foil or put it in zip lock bags?
mmorawski
Food-Lover, Top 5%
1
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
mmorawski
Food-Lover, Top 5%
1
First day eating less meat
shezza
shezza
Food-Lover
7
Can we create our own challenges?
arianafaith
arianafaith
Food-Lover
1