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I was successful in eating less meat. But a big pot of Bone Broth means getting a whack of nutrients and collagen.
"It’s January 1, 2016. Always kind of a strange day. I mean, it is a day like any other day, ri...
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II
Cooked up lentils and quinoa for the week and added carrots, aru...
An Apron Made for Women by Women
A gift idea that goes the extra mile! $10 from each apron sale goes to support culinary education...
Leafy green harvest today.
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Colla...
Feb
23
Urban Food Policy Forum: New Opportunities for Improving Food within New York City Housing Authority Communities
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/2/23/urban-food-policy-forum-nycha-food-init...
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III