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Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
"Experts reveal how you can make healthier choices when you do your supermarket shop"
Oct 12
Why is the app not letting me get to Oct 12? When I'm on Oct 13 and hit back arrow it goes to Oct...
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel better without any sugar in my system!
Day 1/7: Avoid Added Sugar Level IV
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...