Scroll Back To Top
Chocolate substitutes?
10mo
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
College Diet
9mo
Does anyone have any tips on healthy eating on a college campus?
  • Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
How to avoid sugars in coffee or teas?
10mo
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Would you guys count Applebee’s as fast food?
6mo
  • Rachna Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
How do you feel about the phrase, "clean eating"?
3yr
I've heard some nutritionists/dietitians who do not like to label food as clean because it causes people to look at food as black or white. Others feel it helps them to stay nutritionally focused; ...
  • Emma I really appreciate this question. My feeling is that "clean" makes good food sound a bit precious, pure, even pretentious. I don't love the term. Looking forward to hearing others' thoughts!
  • Brianne I've struggled with this question because 'clean' is the only term I can come up with to describe how I like to eat. I'm not a vegetarian, but I don't eat meat unless I know it was raised humanely,...
  • NehaNBB I don't like the term at all because it positions the opposite as dirty, and wrong - and the more we judge people about their food choices, the worse off we will be.
See all 8 comments...
Discovered this patch of purslane growing wild in my parent's backyard in upstate NY. Does anyone have a good recipe for this stuff?
3yr
Purslane can be used as a salad green, sautéed like spinach and probably many other ways I have y...
Purslane can be used as a salad green, sautéed like spinach and probably many other ways I have yet to discover.
See all 5 comments...
So many tomatoes!
3yr
Tomatoes come in such a wide variety of colors, flavored and textures. It's one of my favorite pa...
Tomatoes come in such a wide variety of colors, flavored and textures. It's one of my favorite parts about growing tomatoes. What are some of your favorite tomato varieties?
  • carmela Couldn't imagine living without tomatoes.
  • NehaNBB cherry tomatoes, especially all the different shapes and sizes, are the best snacks
Challenges
5mo
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
  • Rameshgovani Here’s what you can try: from your profile go to FAQ:-
    Can I stop, pause or change my Challenge?
    Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...