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Lunch time!
7yr
eleanekollia's post
I made it 11 days on the The One Bite at a Time Challenge!
7yr
Bunny's post
I made it 4 days on the The Avoid Soda Challenge!
7yr
sweetbaby's post
  • annefood Awesome @sweetbaby ! Keep the good work. The beginning is the hardest- you've got this!
I made it 10 days on the The 8 Glasses of Water a Day Challenge!
7yr
sueah's post
I conquered the The 8 Glasses of Water a Day Challenge - 54 days!
7yr
skunkle's post
I've made some mistakes, is it still okay?
7yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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I made it 24 days on the The 8 Glasses of Water a Day Challenge!
7yr
sueah's post
I made it 6 days on the The Make a Lunch Challenge!
7yr
elisabot's post
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
7yr
ladyrbec's post
10yr
DietID_TeamDietitians's post