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Red lentil veggie soup - made from scratch in only 30 minutes
3yr
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Easy swaps to help focus on whole foods!
3yr
DietIDdietitian's post
Hi Everyone! Excited to be here!
3yr
Apple roses for Valentine’s Day!
3yr
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
Report of challenges started on a weekly basis
7yr
Time to ward off the hungries! Fresh fruit and raw nuts are my go-to for a satisfying and delicious between-meal snack.
3yr
DietIDdietitian's post
  • reneeeats Love this! I was never a huge fan of walnuts, but if I pair them with a sweet fruit, they are delicious!
  • DianaO Love walnuts and apples together in a salad!
The gooiest butterscotch pudding in the world. Two spoons aren't necessary, I won't be sharing #mydietstartstomorrow
11yr Spike Africa's Fresh Fish Bar & Grill
The gooiest butterscotch pudding in the world. Two spoons aren't necessary, I won't be sharing #m...
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. Chef Barry Maiden knows what's up.
11yr Hungry Mother
Arctic char at one of the best restaurants in Cambridge. Everything is sourced from New England. ...
A brain on Mediterranean diet vs American diet . Wow #mixingbowl
10yr
The more water you have in your brain the less tissue you have. American diet brain has way more ...
The more water you have in your brain the less tissue you have. American diet brain has way more water and therefore shrinkage of memory center.
Dinner for 4 in 15 minutes for $15.
3yr
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner!

Ok, say what y...
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner! Ok, say what you will about Trader Joe’s salmon but sometimes when you are in a pinch, if salmon is part of your f...
  • DianaO You are amazing!!! Seriously salmon dinner in 15 minutes for $15 and pulled it off while doing email?!