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6 Strategies for More Mindful Eating
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying clos...
7yr
foodandnutrition.org
darkchocolatepeanutbutter
0
12
Like
DietID_TeamDietitians
0
1
Like
I made it 16 days on the The 8 Glasses of Water a Day Challenge!
WEQ
2
8
Like
I just made it to Level II on the The Eat Real Food Challenge!
nealquinton
1
9
Like
I made it 4 days on the The Avoid Sweets Challenge!
yara
1
7
Like
I just made it to Level II on the The Fill Your Plate with Fruits and Veggies Challenge!
arianafaith
1
11
Like
I made it 25 days on the The One Bite at a Time Challenge!
LDA
1
11
Like
I just made it to Level II on the The Eat Real Food Challenge!
andddmiller
1
11
Like
I made it 4 days on the The No Added Sugar Challenge!
samkelman
4
15
Like
30 days on the no food waste challenge!!!!😁
Lucyclaire
1
12
Like
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