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Tempeh Stir Fry
The unique twist of basil and chili pepper make this one of my all time favorites!
7yr
Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings ๐Ÿ˜ฟ
Day 2/7: Avoid Added Sugar Level III
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
Humous, fried eggs and bacon on toast with siracha and salad leaves ๐Ÿ‘Œ
Day 2/3: Eat One Bite At A Time Level II
The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries ๐Ÿ˜‹๐Ÿ‘Œ
Day 1/7: Eat One Bite At A Time Level III
More Moosewood munchies ๐Ÿ˜Š
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...
Veggies for days.
The Boston Globe - What does that โ€˜sell byโ€™ date really mean, anyway? - Emily Broad Lieb
Love that Emily is getting more press about sell-by dates & food waste: "Leib says effectively re...
7yr