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First 🍆 harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
We got an electric grill and is the most used appliance. As much as grilling is associated with m...
Here's How To Actually Eat Healthy For Breakfast
"The most important meal of the day should make you feel amazing." The infographic demonstrating ...
7yr
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II
Paella is a perfect dish for group dinners
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, ...
Tempeh Stir Fry
The unique twist of basil and chili pepper make this one of my all time favorites!
7yr
Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings 😿
Day 2/7: Avoid Added Sugar Level III
Humous, fried eggs and bacon on toast with siracha and salad leaves 👌
Day 2/3: Eat One Bite At A Time Level II
The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries 😋👌
Day 1/7: Eat One Bite At A Time Level III
More Moosewood munchies 😊
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III