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Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
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annefood 👍🏼👍🏼
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samkelman Yes so true! And I’m so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
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tovisnaw TJ almond butter also has no added sugar. So good
I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend
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DietID_TeamDietitians love this!!
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annefood So glad @samkelman!
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AlexB @samkelman did you put anything else in it?
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
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annefood Avo toast with arugula sounds so good right now!
any tips for drinking 8 cups of water a day?
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annefood Hey @JJJJJJ - Have you checked out the Drink 8 Glasses of Water Guidebook https://www.thefoodstand.com/challenge-groups/4-drink-8-glasses-of-water-a-day/guide ? It contains tips like carrying a...
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garv Start your day with 3 glasses of water. Great for the system & you have only 5 to go!
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LDA I have a 24 oz Seahawks (my team) water container I keep with me always. When I get up within the first hour I drink at least the first 24 oz. I drink water throughout the day. If you need flavor I...
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!
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DietID_TeamDietitians
this looks yum!
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annefood
👍🏼 @samkelman !
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ElanaG
Kosher??
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