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WWOOF IN EUROPE
9yr
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteer...
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
grilled hummus quesadilla | Jackie Newgent
9yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Overnight oats - not the prettiest but delish! Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar 👍🏼
9yr
Day 5/7: Avoid Sugar at Breakfast Level II
Day 5/7: Avoid Sugar at Breakfast Level II
Coffee and a banana. Quick easy start to the day.
9yr
Day 4/7: Avoid Sugar at Breakfast Level II
  • annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
9yr
eleanekollia's post
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Can I eat some thing contain "brown rice syrup"?
9yr
AhmedZ's post
  • AhmedZ the nutrition facts says 0 sugars thouh
  • annefood Great question @AhmedZ ! High fives for label reading 👍🏼 Brown rice syrup does count as an added sugar. Like agave nectar, coconut nectar, honey etc. brown rice syrup is sugar in disguise. I'm...
  • AhmedZ oh, thank u very much.
    it's exactly what u guessed, a tbsp of vegenaise
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I figured out that interacting with people who have similar goals to mine would help me stay in track! So this is what I had for breakfast
9yr
eleanekollia's post
  • annefood Looks fantastic @eleanekollia ! I totally agree- it's so much easier when I'm around people with similar eating habits. Just to note, if you're doing the Avoid Sugar at Breakfast Challenge take a...
  • eleanekollia Thank you so much! I will find alternatives... any recommendations?
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I need new recipes.
9yr
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sic...
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
  • DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
  • asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
  • NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
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Homemade popcorn, easy: fill bottom of a microwaveable bowl with seeds. Place a microwaveable plate on top. Microwave on full power.
9yr
Day 2/5: Cook Dinner More Often Level II
Peanut butter and strawberry+honey preserves on a flour tortilla for dinner. No-crumb and dry dinner as I've been sick and resting in bed.
9yr
Day 2/5: Cook Dinner More Often Level II
Day 2/5: Cook Dinner More Often Level II
  • annefood So sorry you've been sick @Drummergirl16 ! Chicken soup or brown rice with apple sauce are my favorites when I'm not feeling well. Get better soon!