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How to combat sugar cravings?
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annefood Hey @FernandoSchmidt ! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide ? There are lots of great tips and tricks to help you...
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DietID_TeamDietitians One new favorite find that has helped me is cinnamon spice tea. I drink it with no added sugar or milk, and the natural sweetness of the cinnamon satisfies my cravings.
Fruit and Veg challenge
Day 6/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
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annefood You've got this @blackwell_alex ! Keep up the good work!
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mirasingh I love getting my fruit servings in the form of parfaits. It tastes like dessert!
Interested in cleaning up my diet to mainly include:
Rice, beans, lentils, sweet potatoes, veg, fruits.Love Dr. McDougall Starch Solution
Please reach out if you follow Starch Solution or have additional info on this lifestyle including pros, cons, recipes, nutritional info.
First farm to grow veg in a desert using only sun and seawater | New Scientist
newscientist.com
"World's first commercial seawater greenhouse was launched in Australia today, using solar power and desalinated seawater to grow tomatoes in a desert"
My kinda juice detox
Aids in weight loss
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
Facilitates digestion
Boosts hydration
Reduces blood pressure
Rich in nutrients
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JoanneG What's the detox? Just coconut water?? I've been very skeptical of juice cleanses because I read that you don't actually get all the nutrients you need. Thoughts from the community?
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avitalsebbag It's a juicing detox. A three day retreat in the desert. No chewing only drinking smoothies clear juices soups all from organic veg and fruit ... We add coconut water as an extra
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JoanneG oh wow! Does the 'no chewing' specifically help your body in some way? I'm so intrigued!
Jul
11
Rawsome Meetup #MeatlessMonday
eventbrite.com
Busboys and Poets
"If you're new to eating a vegan diet, it can be challenging to find a balance between being social and still enjoying a plant-based diet while you're out. On Mondays, we're getting together at an ...
Staying hydrated!
All month long we've been celebrating summer, and the importance of staying hydrated in June, July & August. From flavoring water with fruit, veg and herbs--- we would love to hear your top tips an...
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mirasingh I always have a jug of fruit water in my fridge, and usually use fruits that are getting mushy or mint that is wilting. I love adding peaches this time of year. #NoFoodWaste!
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RahulRaRa Mango pits in fizzy water with a piece of lemon
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LesleyBL My soda stream is my savior. I used drink a ton of soda and wasted a lot of money and calories on it. With a soda stream, I just experiment with whatever is in the fridge - cucumbers, watermelon,...
Scored all of this for just £4.25 yesterday. 4 Hereford beef burgers, stir fry veg, kiwis, 2 eggplants, #fairtrade bananas. #nofoodwaste
A shopkeeper at my local co-op noticed I shopped for daily markdowns, and told me to come in around 4:30 each day for the best deals. She wasn't kidding! Today I went in the morning because of the ...
Fresh pasta is a great way to use up the last bits of veg in the fridge #nofoodwaste
I had 3 assorted #wild mushrooms, a few leaves of #local spinach and a splash of white wine left in the bottom of a bottle. Combined with 1/2 of a leftover red onion, a clove of garlic, and some he...
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sugardetoxme Great tip!
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etsummer Awesome and delicious tip! Always love meals you can make with not much left in the fridge/pantry. Fresh pasta is so easy and simple.
Jun
25
Join us for Salvage Supperclub SF - Jun 25th + 26th
eventbrite.com
City of San Francisco
Food is too good to waste. We're doing what we can to inspire everyone who cooks and eats to make the most of the edible food in their lives.
We hope you'll join us for Salvage Supperclub in San F...
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etsummer This is awesome! I'll sadly be out of town but do y'all do these monthly/when is the next!?
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sugardetoxme Welcome to the community