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Is soy the new sugar ?
9yr wellandgood.com
"Spoiler alert: Soy is everywhere."
"Spoiler alert: Soy is everywhere."
  • annefood So true—by cutting out soy there are very few processed foods left!
  • garv @annefood worthy of being new challenge?
  • annefood @garv The Eat Real Food Challenge aims to tackle the processed food/snack items issue. The problem with cutting out soy is that organic unprocessed soy beans (edamame) are totally fine. But it's...
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Juicero: The Maker of the Infamous $400 Juicer Is Shutting Down | Fortune.com
9yr fortune.com
"Juicero is now looking for a buyer."
"Juicero is now looking for a buyer."
  • Possum Juicero has run out of juice. The San Francisco-based maker of counter-top cold-press juicers said today that it is shutting down operations....
Carrot tops are often discarded, they actually are healthy and delicious.
9yr
MLapi's post
  • garv I blitz it into a Pesto. Try it some time!
  • Stana I love them in green smoothies!
James Beard's No Food Waste Recipe Contest featuring Oats -- I'm sure folks have great ideas here!
9yr jamesbeard.org
JBF is hosting a No Food Waste recipe contest for people who care about reducing food waste! I think we know some people here! =)
1. Sign up by Friday and share why you care
2. JBF will choose 30 c...
Get Sugar out of your system!
9yr
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your che...
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
  • annefood Congrats @garv! Success! You have some great takeaways.
  • garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !
  • annefood Ditto I feel the same way about myself @garv!
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My new favorite quick meal hack - cooking with cracked wheat!
9yr
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...
Just sharing...
9yr
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but ...
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but indulge in it wisely! Hoping to 'own' my diet !!
Lady K's fish & this Romain salad was good but next time I'll just bake😋😋😋
9yr
Sexy170's post
  • annefood @Sexy170 baking the fish instead of frying it is a great way to reduce your intake of unhealthy fats. Glad to see another plate half full of salad!
Yes, you can make your own soda :)
9yr
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of...
We hosted a make your own soda workshop today - sparkling water mixed with your favorite combo of fruits and herbs!
  • annefood Looks great, @Rachna!
  • garv Ooh nice. Gonna try this one. Any pointers ?
  • DietID_TeamDietitians @garv my favorite combo was peach, lime, and mint. The lime gets pretty overpowering, so one slice is all you need.
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Planned my Cheat day & it was totally worth it!
9yr
No Sugar Challenge (Level 5 Day15) Baked  a shortbread & homemade Nutella ganache pudding and ate...
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate some too ! Giving in to my sugar cravings in a planned manner!!