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I'm cutting out sugars, drinking more tea. Harney & Sons hot cinnamon spice tastes delicious, no need to add anything!
2yr harney.com
"Shop over 300 tea blends, tea gifts, treats and teaware online from Harney & Sons Tea. Tea bags and loose leaf black tea, green tea, herbal tea, white tea."
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To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
2yr
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
2yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
No sugary breakfast!
2yr
Day 8/30: Eat Real Food Level IV

Avo toast with onions jalapeños and topped with an egg. The toa...
Day 8/30: Eat Real Food Level IV Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
  • ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
  • DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
  • DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
Change yourself without a terrible wake up call!
2yr
humvee's post
Recovery and Positivity
2yr
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with na...
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
  • humvee I hope you get well really soon! Wyatt is adorable!
  • annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
  • NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
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Local farm eggs are truly an awesome benefit to life.
2yr
MLapi's post
Had an apple for breakfast!
2yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Baked tandoori chicken over greens - another speedy dinner!
2yr
Day 1/30: Eat Real Food Level IV

Back on the real food challenge. This was another speedy dinner...
Day 1/30: Eat Real Food Level IV Back on the real food challenge. This was another speedy dinner. Baked tandoori chicken with sautéed greens. Chicken was marinated in yogurt, tandoori spice, ging...
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
2yr
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Day 1/3: Stop Eating 2 Hours Before Bed Level I
  • Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
  • DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
  • annefood Congrats @jessicaf ! I'd be super impressed by homemade soup, ravioli and sauerkraut even if you weren't pregnant! You are totally rocking it, Mama! Keep up the great work!
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