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It’s getting easier.
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
Is the fruit “must” in my balsamic vinegar considered an added sugar?
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DietID_TeamDietitians Hey @elievois - nope! fruit must is basically crushed up fruit, so that is a-ok during the Avoid Added Sugar challenge.
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elievois @Rachna thank you, you may have just saved my sugarless life!
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DietID_TeamDietitians no problemo!! that's what we're here for =)
Breakfast for me at an event while everyone else is eating pastries!!! 😝
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annefood 🍓🍇🍉🥝 love it! You're going to feel so much better!
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DietID_TeamDietitians Yes!!! Great way to start the day!
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AlexB Nice, It’s so hard!!
Are there limitations on regulations when a product lists “no added sugar” like with other terms we see? ie: “organic” and “natural”.
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annefood Indeed they do!
Sugar in chicken broth!!!!!
UNREAL
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ElanaG It’s insane! I’m shocked!!
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cgsegelette OMG 😮
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annefood
That's fantastic @shmoozii ! I'm so glad to hear it. And I totally agree—it can be really hard in the beginning, but once you get in the habit of avoiding added sugar it becomes so much easier by...
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gracealina
I agree! I feel so great I am not even tempted by the free junk at the office!
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annefood
Awesome @gracealina !
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