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The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
Development at the cost of nutrition!
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obesity. Fortification is an easy answer, but are the food giants listening?"
Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
Catering Boca Raton FL
Boca Raton, FL
"Learn about the premier service for catering in Boca Raton FL. If you need the utmost in catering South Florida, then let us cater your next special event."
Fresh Juice-Carrot, Beet, Apple, and Ginger
Day 2/3: Avoid Sugar at Breakfast Level I
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
Day 1/3: Stop Eating 2 Hours Before Bed Level I
I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
Now I need to tackle the rest of the day....
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...