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The Ultimate Nighttime Routine for Better Sleep
"The Ultimate Nighttime Routine for Better Sleep is a guide to getting better sleep now including...
7yr
Study Hall: A good night's sleep may prevent overeating | Well+Good
"Researchers found that sleep-deprived people consumed 549 more calories per day than those who g...
7yr
9 Ways To Get More Energy That Have Nothing To Do With Sleep
"Tired of being tired? We feel ya. Back away from burnout with nine not-so-secret solutions for m...
7yr
The New Thinking On Nighttime Eating
"Our nutrition experts believe you can benefit from a bedtime snack. Here's how."
7yr
i make my own apple cider vinegar by using apple leftovers!
"So, basically my attempt to regularly blog failed big time. But it's never too late to continu...
7yr
Sugar and kids: How to stop it from sneaking into their diets - CNN.com
"US dietary guidelines recommend that children consume less than 10% of daily calories from added...
7yr
Anthony Bourdain Is Producing a New Film on the History of Food Waste | First We Feast
"Anthony Bourdain and a number of celebrity chefs will take on food waste in a new film."
7yr
A soda replacement - drop fresh mint and fennel into seltzer for a refreshing beverage!
George Washington Carver cared about sustainable farming before it was cool
"It explains exactly why George Washington Carver was so obsessed with peanuts."
7yr
Let It Bleed (Humanely): We Taste the Vegan "Impossible" and "Beyond" Burgers | Serious Eats
"The last few years have been exciting times for veggie burgers, with two extraordinarily well-fu...
7yr